Home to yourself.

For years, I barely left my house. EDS. Hashimoto. A stack of diagnoses that filled files and changed nothing. Conventional medicine named everything and solved nothing.

What pulled me out was not a protocol. It was movement. Five years of couple dancing that brought me back to moving. Therapy and women's circles allowed the words that were stuck to get out of my throat. Meditation I started at fifteen and practiced every day for three years until it became part of how I breathe. And a stubbornness the size of a cathedral. Little by little, I started living.

Since then, I have been wanting to help other people. I directed some TEDx, co-wrote a book about personal development. I have helped people with illnesses, but not only. People who are stuck in their life, and understand the pattern, but still cannot move out of it. Women who have been performing strength for so long that they have lost access to the rest of themselves.

I have a business brain. I model things, I structure them, I make them measurable. It's my main activity today. But, in my spare time, I also work with the mind and the body, finding out where the energy is stuck. I trust the body when it whispers, as much as the mind when it screams.

I don't ask you to choose. I work in all worlds at once. And I wouldn't want to give up any, as they are all deeply needed.